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"3 Ways to Regain Freedom from Social Media"

In this 15-minute training, you'll learn... 

  1. The Hidden Costs of Social Media: How distraction, social comparison and an inflated ego decrease your quality of life. 
  2. The Common Myths of Quitting: Most people are afraid to scale down their use of social media so we debunk the common myths. 
  3. 3 Strategies to Regain Balance: I'll share with you 3 proven methods to decrease your social media use and experience greater freedom, happiness and success. 

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