Category Archives for "Behavioral Psychology"

Jul 05

10 Life Lessons I learned From 1000 Hours of Meditation

By phildrolet

When I first heard about meditation in 2011, I wasn’t sure it was for me. I was an MBA student and entrepreneur after all, not a Buddhist monk! Little did I know the epic journey I was embarking on…In this article, I share what I’ve learned along the way, hoping it will inspire you to start your meditation journey or to deepen your practice.

Continue reading